How it works ?

Nutrition Plan Only

1. Apply for the program

Choose the nutrition program that matches your goals and submit the application.

2. Personalized meal plan

You receive a personalized monthly nutrition plan designed for your body, goals, lifestyle and routine.

3. Grocery list

A complete grocery list is provided so you can easily shop for the week.

4. Follow the plan

Your diet plan is updated regularly to support your progress and keep you aligned with your goals.

Nutrition Plan + Private Chef

1. Apply for membership

Choose the private chef program and complete the application.

2. Personalized nutrition strategy

You receive a personalized monthly nutrition plan designed for your body, goals, lifestyle and routine

3. Grocery list

A customized grocery list is provided based on your personalized nutrition plan, and the client purchases the ingredients.

4. Weekly meal preparation

A private chef comes once a week to prepares 15 fresh meals in your kitchen, ready to support your goals throughout the week.